![]() Oral medication isn't recommended if you're pregnant. Your doctor might prescribe a one-time, single oral dose of fluconazole (Diflucan). Some of these medications are available over-the-counter and others by prescription only. Antifungal medications - which are available as creams, ointments, tablets and suppositories - include miconazole (Monistat 3) and terconazole. Taking an antifungal medication for three to seven days will usually clear a yeast infection. Risa Laib is the special publications editor of the Rick Steves guidebook series, as well as a veteran traveler.Treatment for yeast infections depends on the severity and frequency of your infections.įor mild to moderate symptoms and infrequent episodes, your doctor might recommend: ![]() And when your child is old enough to understand, she'll enjoy knowing she's already been to Europe - especially if you promise to take her again. It's actually pleasant to be pregnant in Europe. Bring prenatal vitamins and any other supplements you need from home. Picnics are often healthier than restaurant meals. Seek out nutritious food (though some of it may make you nauseated, of course). If you'll need certain tests done (such as an amniocentesis), find out in advance when you'll need to be home. If problems pop up, go to a clinic or hospital. Pace yourself and allow plenty of time for rest. Keep your valuables (cash, passport, etc.) in a neck pouch rather than a constricting moneybelt. If you'll be traveling a long time, bring loose clothing (with elastic waistbands) to accommodate your changing body. Wear comfortable shoes that have arch supports. You might find it easier to travel in the second trimester, between weeks 14 and 28, when your body's used to being pregnant, you're not yet too big to be uncomfortable, and you face the lowest risks of miscarriage and preterm labor. Packing light is more essential than ever. Traveling in the first trimester can be rough for some women: Morning sickness can make bus or boat rides especially unpleasant, and climbing all those stone stairs can be exhausting. Check with your doctor and confirm the airline's policies before booking your ticket. Generally, health care providers consider it safe for women with healthy pregnancies to fly up until 36 weeks. (Be thoughtful about this, or little Zagreb may harbor a lifelong grudge against you.) Consider bringing a pregnancy test from home. Some couples want to time conception to occur in Europe so they can name their child Paris, Siena, or wherever. If you encounter the rare pharmacist who doesn't speak English, find an English-speaking local woman to write out "yeast infection" for you in the country's language to avoid an embarrassing charade. If you get a yeast infection in Europe and need medication, go to a pharmacy. Some women get a prescription for fluconazole (Diflucan), a powerful pill that cures yeast infections more quickly and tidily than creams and suppositories. ![]() Women prone to yeast infections should bring their own over-the-counter medicine (or know the name and its key ingredient to show a pharmacist in Europe). If you experience UTI symptoms, see a pharmacist as soon as you can. Your bladder can react to a sudden change in diet, especially increases in alcohol, coffee, or juice. Yeast and Urinary Tract Infections (UTIs) But you may not see the range of brands and sizes typical in American supermarkets, so if you prefer a particular type, it's simpler and cheaper to bring what you'll need from home. Tampons and pads are sold - for more than the US price - at supermarkets, pharmacies, and convenience stores everywhere in Europe. Some health-insurance companies issue only a month's supply of birth control pills at a time ask for a larger supply for a longer trip. pills, whether for cramps, yeast infections, or birth control. You can find whatever medications you need in Europe, but you already know what works for you in the US. Women in Europe deal with the same health concerns as women in the US, of course, but thinking ahead can improve your chances for a smooth, comfortable trip.
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